Erin is an Integrative Nutrition Health Coach (INHC) and an Integrative Health Practitioner Level 2 Mastery (IHP2M). She is also certified in Pain Reprocessing Therapy (PRT). "Pain Reprocessing Therapy (PRT) is a system of psychological techniques that retrains the brain to accurately interpret and respond to signals from the body, breaking the cycle of chronic pain. Although various treatments aim to manage pain, PRT stands apart as an evidence-based treatment to eliminate pain." This therapy can be helpful to people with any chronic debilitating symptoms, not just chronic pain.
While Erin was completing her health coaching certifications in early 2019, she worked for Dr. Stephen Cabral at Equi.Life, doing health coaching support by email and also supporting customers and clients in the Dr. Cabral detox support group on Facebook. This experience gave Erin the opportunity to support hundreds of people to run functional medicine labs, adapt and complete protocols and achieve their health and wellness goals.
Erin also worked for the Integrative Health Practitioner Institute for a year, assisting in the relaunch of the website, the development of the IHP Mastery course and supporting fellow IHP students and graduates. Erin then began her own health coaching business and is happy to be a part of the Synergy Wellness Center and Release Well-Being Center communities. Erin helps her clients heal from chronic mental, emotional and physical pain and symptoms through whole food nourishment, nervous system regulation, emotional freedom, self-compassion and the power of the mind-body connection.
What People Are Saying
“Before I met with Erin I felt lost with balancing my health. Erin changed my life. Weight has been lifted and I have more energy. My peers see my happiness. Erin gave me the tools to understand more about myself, to find acceptance in myself and feel empowered to make changes where I wanted to in life. I hope that anyone who is seeking to better his or her wellbeing gets to partner with Erin as she is the best. What an amazing listener, teacher and joyful guide to a more balanced life!”
- ALYSSA
"In our weekly sessions, Erin offered a safe space for me to process what was ailing me both physically and emotionally. She helped me to see the full picture of what had been holding me back, ultimately aiding me in re-finding a place of balance and peace. With intent listening and clear insight, she provided actionable steps for me to return to my full self. My sessions with Erin left me feeling like I had taken a weight off of my shoulders. After our sessions, I felt both calm and with a sense of direction, finally able to meet the new day with hope for the first time in years. I will always be grateful to Erin for her guidance."
- DANI
“I really can't express in words how Erin helped to support me on my healing journey. Erin has the ability to deeply attune to people which allows her to truly understand the root causes of their symptoms--especially the emotional aspects which I believe are most important to consider. She gave me many resources to assist in my healing process. I was able to incorporate some new healthy habits which have helped tremendously! She did all of this with a non-judgmental and heart-centered approach. Erin is truly a gift to the health and wellness community.”
- DANELLE
"Joy! That is what Erin has given me. She provided me with so many ideas and techniques to understand what I wanted to do and be. Her own kindness, knowledge and positivity shown through everything she did. Erin always found the goodness in me for me. She taught me to take care of myself, the importance of all the parts of my life being integrated, ways to diminish my arthritic pain, to decrease stress with meditation and encouraged me to enjoy movement again. All of this ongoing work will help me to continue to grow and bring me joy!"
- KATHY
”Erin has been a great support to me. We all need a mentor in our health journey - and even as a health coach I was seeking support from a seasoned integrative health practitioner that shined with integrity and authenticity. She has it! Erin listens and takes notes and follows through with all discussions. She consistently checks in and shares content relevant to what we’re working on. I am so grateful and impressed with Erin’s humble and brilliant disposition. Love her style! Erin is an amazing IHP that I have learned a lot from. Grateful!”
- GENIA
“Erin is amazing! Her intuition and ability to really listen to clients' needs paired with her extensive knowledge of health and wellness make for the perfect combination as a health coach.”
- SHANNON
"Erin has the innate ability to deeply listen. This allows her to connect with others in a way that lets them know they are heard and understood. Couple this with her knowledge about health and healing and you are in great hands on your path to better health!"
- ANNE
“Erin has a passion for total wellness - mind, body and spirit - that is contagious! I found the process life changing (and life affirming) as we worked through an approach to wellness that is simultaneously comprehensive and easily integrated into my day to day. I love Erin's approach which is rooted in common sense and takes into account the realities of adult life. I also really appreciated that Erin's approach was appropriate for my age/stage of life which is a really important factor in ensuring the ‘stickiness’ of the lifestyle changes. My wellness plan, in combination with the community of wellness focused folks I've found at Release Well-Being, keeps me sane, healthy and grateful in a, sometimes, crazy world.”
- KRISTIN
“Functional Medicine + follow-on coaching with Erin was life changing for me. Anyone considering if it's worth it, it 100% is. If you embrace the changes you're asked to try, you will learn so much about your body. Even if you are already in tune with your body and living a healthy lifestyle. Highly recommend!”
- TERI
“Working with Erin has truly been a blessing! I was seeking guidance and support through my healing journey and she more than provided that for me. She provided a safe container where I was free to express and talk about whatever I was working through. The good and the bad. Her wisdom, knowledge, and empathy were at the forefront of every session. I was able to heal my gut issues and de-stress! If you are thinking of working with Erin, I highly recommend her. You will be so happy that you did! I am blessed and grateful for all of her support and love.”
- JONI
"Erin is an extraordinary health coach who educates, inspires and supports me to maintain and improve my mental and physical health. In our weekly meetings, we have discussed many topics including:
How to achieve my goals and maintain my mind and body, through reflection on why I do the work I love and how I make a difference.
Healthy lifestyle actions including drinking more water, smoothies every morning, consuming more fruits and veggies, as well as relaxation and fun activities.
Strategies which motivate me to return to walking and doing core strengthening exercises regularly.
Helpful information including specific whole foods to improve and maintain brain health."
