An Opportunity To Fill Your Cup

Sometimes those who could benefit from working with a coach are those who feel most overwhelmed with life, feeling like there is not enough energy or time to even make it through the day.  The idea of investing any time or money into themselves or into hiring a coach to help them seems like trying to pour out even more from an empty cup.

It is my goal to pour into your cup and fill you with motivation and clarity to create a vision for what your optimal health and your ideal life could look like.  I actively listen to you and create a safe space for you to share your story and your dreams.  I help you to overcome obstacles, achieve your goals and maintain sustainable lifestyle and behavior changes.

If you need help on your wellness journey and you’d like support in finding a better balance to your life, I don’t want you to feel intimidated by expensive pricing packages or long term commitments and protocols. Instead, I offer a free call and then the option to decide how many coaching calls fit best into your lifestyle and budget.


Here are the simple steps to take, if you’d like to work with me.

  1. You email me at contact@erinlinde.com.

  2. We set up a free 30 minute zoom call to meet and get to know each other.

  3. I email you to see if you’d like to meet with me again and if yes, we schedule a 30 or 60 minute zoom coaching session.

  4. You fill out a couple of online forms before your coaching session.

  5. We meet for your zoom coaching call.


As long as you choose to work with me as your coach and consistently schedule coaching sessions, I am available weekdays by email to answer any questions that you have.  I offer the option to meet weekly, every other week or monthly.  The two prices are for either a 30 minute zoom coaching session or a 60 minute zoom coaching session.  Please email contact@erinlinde.com for my current prices.

As my client, you are in control and you know best what your dream life looks like.  I’m here to help you to take the time and space to reflect on what you desire, clearly define what you want and why.  I will teach you ways that you may consider moving forward to achieve your goals and maintain optimal health and energy.

Those who connect with me and find value in my guidance and support may continue to work with me as long as it is helpful to them.  If you know it is time for positive change and need someone to pour love and encouragement into your life, please reach out to me.  I would love to support you so that your cup is overflowing with new energy, hope and inspiration.

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Our Thoughts + Emotional Freedom

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Hope in the Change of Seasons