Stronger Along the Journey
As a health coach, I don’t diagnose, treat or cure any diseases. I do my best to find the root cause, remove toxicities, rebalance the body and restore deficiencies as necessary. I agree with the concept that Dr. Stephen Cabral wrote about in his book called The Rain Barrel Effect.
Our bodies are like rain barrels. When we have too many stressors in our life, such as toxins, food sensitivities, antibiotics, weak digestive systems and more, our rain barrel overflows and that is when we experience a variety of symptoms.
Our healing journey is a lifelong journey of doing our best to stay in balance. If you are in the middle of a challenging part of your healing journey, I want to encourage you to keep searching for your answers and to keep searching for your root cause. It can seem overwhelming when you try to avoid one thing, try another and another and it still doesn't seem to work. It can be discouraging and tempting to give up sometimes.
Please don’t ever give up on your health. As you walk along your healing path, you’ll learn what is helpful and what is harmful to you during different seasons of your life. You’ll discover different healing modalities that are most beneficial and supportive to you. I truly believe that whatever you are going through now, you can heal and that you will grow stronger along your journey.
Along your healing journey, I hope that you will...
... become even stronger mentally, emotionally and physically.
… learn how to be your own health detective and advocate.
... be alert to what foods are nourishing and healing for your unique body.
… be more in-tune with your body and how to care for yourself.
… understand how important your digestive system is for your whole body health.
… know in a deeper and stronger way how much you are loved.